Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 184.7
Total Fat 4.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 528.2 mg
Potassium 332.9 mg
Total Carbohydrate 32.9 g
Dietary Fiber 4.8 g
Sugars 11.0 g
Protein 5.1 g
Vitamin A 34.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.9 %
Copper 4.8 %
Folate 6.6 %
Iron 10.9 %
Magnesium 4.9 %
Manganese 9.1 %
Niacin 4.6 %
Pantothenic Acid 3.8 %
Phosphorus 3.5 %
Riboflavin 3.5 %
Selenium 0.7 %
Thiamin 5.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in eggplant polenta casserole

View the full eggplant polenta casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of eggplant polenta casserole

70 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (1 serving)

58 calories of san gennaro polenta, (83.33 gram(s))

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))


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