Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.1 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 83.7 mg |
| Sodium | 820.3 mg |
| Potassium | 492.2 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 13.8 g |
| Protein | 31.4 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 9.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.5 % |
| Calcium | 9.3 % |
| Copper | 4.9 % |
| Folate | 11.2 % |
| Iron | 18.9 % |
| Magnesium | 11.2 % |
| Manganese | 13.9 % |
| Niacin | 70.0 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 26.6 % |
| Riboflavin | 8.5 % |
| Selenium | 35.2 % |
| Thiamin | 11.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Caruso and Rice
View the full Chicken Caruso and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Caruso and Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
88 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (1.25 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
51 calories of Butter, salted, (0.50 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Chicken Caruso and Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
88 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (1.25 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
51 calories of Butter, salted, (0.50 tbsp)
10 calories of Celery, raw, (0.50 cup, diced)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
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