Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,292.0 mg |
| Potassium | 107.8 mg |
| Total Carbohydrate | 63.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.4 g |
| Protein | 14.3 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.7 % |
| Copper | 6.1 % |
| Folate | 6.8 % |
| Iron | 4.1 % |
| Magnesium | 2.4 % |
| Manganese | 11.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.1 % |
| Selenium | 3.9 % |
| Thiamin | 5.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Burrito
View the full Black Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Burrito
168 calories of 10 inch burrito, (0.80 serving)
80 calories of Black beans - organic, (0.40 cup)
56 calories of Cream Cheese 1/3 less fat, (1.60 tbsp)
41 calories of White Rice, long grain, cooked, (0.20 cup)
32 calories of Tortillas - Old El Paso Flour Tortillas - 2, (0.20 serving)
24 calories of Olive Oil, (0.20 tbsp)
7 calories of Salsa, (0.10 cup)
6 calories of Onions, raw, (0.10 large)
2 calories of Peppers, sweet, red, fresh, (0.10 small)
1 calories of Garlic, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.30 tbsp)
Calories per serving of Black Bean Burrito
168 calories of 10 inch burrito, (0.80 serving)
80 calories of Black beans - organic, (0.40 cup)
56 calories of Cream Cheese 1/3 less fat, (1.60 tbsp)
41 calories of White Rice, long grain, cooked, (0.20 cup)
32 calories of Tortillas - Old El Paso Flour Tortillas - 2, (0.20 serving)
24 calories of Olive Oil, (0.20 tbsp)
7 calories of Salsa, (0.10 cup)
6 calories of Onions, raw, (0.10 large)
2 calories of Peppers, sweet, red, fresh, (0.10 small)
1 calories of Garlic, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Cilantro, raw, (0.30 tbsp)