Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 57.3 mg |
| Sodium | 605.1 mg |
| Potassium | 268.6 mg |
| Total Carbohydrate | 62.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 14.5 g |
| Protein | 18.7 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.5 % |
| Copper | 5.8 % |
| Folate | 29.5 % |
| Iron | 13.9 % |
| Magnesium | 5.9 % |
| Manganese | 5.9 % |
| Niacin | 32.2 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 13.8 % |
| Riboflavin | 10.6 % |
| Selenium | 14.6 % |
| Thiamin | 22.2 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Chicken Casserole
View the full Pineapple Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Chicken Casserole
160 calories of Best Choice Instant White Rice, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Honey Garlic Glaze Shake n bake 1/6, (1 serving)
37 calories of canned crushed pineapple, (2.33 oz)
13 calories of Teriaki Sauce, (0.33 tbsp)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
Calories per serving of Pineapple Chicken Casserole
160 calories of Best Choice Instant White Rice, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Honey Garlic Glaze Shake n bake 1/6, (1 serving)
37 calories of canned crushed pineapple, (2.33 oz)
13 calories of Teriaki Sauce, (0.33 tbsp)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
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