Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.5 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,235.6 mg |
| Potassium | 319.6 mg |
| Total Carbohydrate | 33.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 26.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 48.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.6 % |
| Copper | 1.6 % |
| Folate | 10.0 % |
| Iron | 18.0 % |
| Magnesium | 3.8 % |
| Manganese | 7.8 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.2 % |
| Selenium | 1.2 % |
| Thiamin | 3.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Beef and Noodles
View the full Asian Beef and Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Beef and Noodles
190 calories of Beef Ramen Noodles, (0.50 serving)
120 calories of Steak - Chuck Tender Steak, (4 oz)
22 calories of Cabbage, fresh, (1 cup, chopped)
16 calories of Sesame Oil, Dark, (0.02 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Asian Beef and Noodles
190 calories of Beef Ramen Noodles, (0.50 serving)
120 calories of Steak - Chuck Tender Steak, (4 oz)
22 calories of Cabbage, fresh, (1 cup, chopped)
16 calories of Sesame Oil, Dark, (0.02 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Water, tap, (0.38 cup (8 fl oz))