Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 6.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.3 mg
Sodium 475.5 mg
Potassium 92.6 mg
Total Carbohydrate 47.7 g
Dietary Fiber 7.8 g
Sugars 4.4 g
Protein 16.6 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.8 %
Copper 6.6 %
Folate 31.2 %
Iron 21.2 %
Magnesium 0.8 %
Manganese 1.5 %
Niacin 25.8 %
Pantothenic Acid 5.6 %
Phosphorus 2.3 %
Riboflavin 19.6 %
Selenium 4.4 %
Thiamin 36.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion, Pepper and Mushroom Pasta Sauce

View the full Onion, Pepper and Mushroom Pasta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion, Pepper and Mushroom Pasta Sauce

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

17 calories of Hunt's Tomato Sauce, (0.29 cup)

7 calories of Mushrooms, cooked, (0.17 cup pieces)

4 calories of Westpac Meal Basics Southwest Blend, (0.13 cup)


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