Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.8 mg |
| Potassium | 119.0 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 18.2 g |
| Protein | 2.8 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.6 % |
| Vitamin E | 4.7 % |
| Calcium | 3.1 % |
| Copper | 4.2 % |
| Folate | 3.0 % |
| Iron | 5.8 % |
| Magnesium | 3.2 % |
| Manganese | 18.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 1.8 % |
| Selenium | 3.3 % |
| Thiamin | 4.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in So Much More Than Carrot Cake Cookies
View the full So Much More Than Carrot Cake Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of So Much More Than Carrot Cake Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
19 calories of Canola Oil, (0.01 cup)
19 calories of Triticale Flour, (0.04 cup)
18 calories of crystallized ginger chips, (5.60 gram(s))
17 calories of Barley Flour, (0.04 cup)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Buckwheat groats, roasted, dry ( Kasha ), (0.08 oz)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Coconut, raw, (0.02 cup, shredded)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Wheat germ, crude, (0.01 cup)
4 calories of gogi berry, (0.02 cup)
2 calories of Eden Selected Toasted Sesame Oil, (0.02 tbsp)
2 calories of Maple Syrup, (0.04 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.20 oz)
Calories per serving of So Much More Than Carrot Cake Cookies
33 calories of Brown Sugar, (0.04 cup, packed)
19 calories of Canola Oil, (0.01 cup)
19 calories of Triticale Flour, (0.04 cup)
18 calories of crystallized ginger chips, (5.60 gram(s))
17 calories of Barley Flour, (0.04 cup)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Buckwheat groats, roasted, dry ( Kasha ), (0.08 oz)
8 calories of Walnuts, (0.01 cup, chopped)
6 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.02 cup, dry, yields)
6 calories of Coconut, raw, (0.02 cup, shredded)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Wheat germ, crude, (0.01 cup)
4 calories of gogi berry, (0.02 cup)
2 calories of Eden Selected Toasted Sesame Oil, (0.02 tbsp)
2 calories of Maple Syrup, (0.04 tbsp)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.20 oz)
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