Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 56.9 mg |
| Sodium | 311.3 mg |
| Potassium | 417.1 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 4.1 g |
| Protein | 23.5 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 3.1 % |
| Vitamin D | 9.6 % |
| Vitamin E | 2.0 % |
| Calcium | 8.2 % |
| Copper | 4.3 % |
| Folate | 26.1 % |
| Iron | 15.6 % |
| Magnesium | 2.2 % |
| Manganese | 1.4 % |
| Niacin | 20.8 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 8.1 % |
| Riboflavin | 22.0 % |
| Selenium | 4.6 % |
| Thiamin | 26.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey stroganoff
View the full Ground turkey stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey stroganoff
144 calories of Ronzoni Whole Wheat Wide Noodles, (1 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
25 calories of Cambells cream of mushroom soup 98% fat free, (0.21 cup)
17 calories of Milk, nonfat, (0.21 cup)
9 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.17 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
Calories per serving of Ground turkey stroganoff
144 calories of Ronzoni Whole Wheat Wide Noodles, (1 cup)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
25 calories of Cambells cream of mushroom soup 98% fat free, (0.21 cup)
17 calories of Milk, nonfat, (0.21 cup)
9 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.17 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Breakstone Fat Free Sour Cream, (0.33 tbsp)
5 calories of Onions, raw, (0.17 small)
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