Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 5.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 57.7 mg
Sodium 509.0 mg
Potassium 747.5 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.9 g
Sugars 1.6 g
Protein 23.0 g
Vitamin A 92.1 %
Vitamin B-12 31.0 %
Vitamin B-6 28.0 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.2 %
Copper 14.0 %
Folate 9.9 %
Iron 18.4 %
Magnesium 13.4 %
Manganese 15.1 %
Niacin 22.3 %
Pantothenic Acid 7.3 %
Phosphorus 23.2 %
Riboflavin 16.2 %
Selenium 32.0 %
Thiamin 15.2 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Vegetable Beef Stew

View the full Crock Pot Vegetable Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Vegetable Beef Stew

131 calories of Beef, top sirloin, (2.29 oz)

41 calories of Baked Potato (baked potatoes), (0.36 cup)

25 calories of Mixed Vegetables, frozen, (0.14 package (10 oz))

9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.14 can)

4 calories of Celery, raw, (0.43 stalk, large (11"-12" long))

3 calories of Beef bouillon, (0.43 cube (6 fl oz prepared))

1 calories of Pepper, black, (0.14 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.