Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 296.5 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 24.4 mg |
Sodium | 1,106.9 mg |
Potassium | 96.4 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 4.7 g |
Sugars | 4.4 g |
Protein | 61.1 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.9 % |
Copper | 0.6 % |
Folate | 6.0 % |
Iron | 7.6 % |
Magnesium | 0.5 % |
Manganese | 1.5 % |
Niacin | 5.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 3.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chop Stuffing Bake
View the full Pork Chop Stuffing Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chop Stuffing Bake
175 calories of Stove Top Whole Wheat Chicken Stuffing Mix, (1.25 serving)
57 calories of Cream of Broccoli Soup, (0.63 serving)
38 calories of Pork Chop, (1 oz)
20 calories of Great Value Sharp Cheddar Cheese, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Thyme, fresh, (0.13 tsp)
Calories per serving of Pork Chop Stuffing Bake
175 calories of Stove Top Whole Wheat Chicken Stuffing Mix, (1.25 serving)
57 calories of Cream of Broccoli Soup, (0.63 serving)
38 calories of Pork Chop, (1 oz)
20 calories of Great Value Sharp Cheddar Cheese, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Thyme, fresh, (0.13 tsp)