Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.2
Total Fat 24.5 g
Saturated Fat 8.8 g
Polyunsaturated Fat 8.7 g
Monounsaturated Fat 6.5 g
Cholesterol 36.3 mg
Sodium 347.3 mg
Potassium 119.4 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 3.3 g
Vitamin A 8.5 %
Vitamin B-12 2.3 %
Vitamin B-6 3.0 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 4.6 %
Copper 2.9 %
Folate 2.7 %
Iron 2.1 %
Magnesium 1.6 %
Manganese 5.1 %
Niacin 0.9 %
Pantothenic Acid 1.6 %
Phosphorus 5.1 %
Riboflavin 4.5 %
Selenium 2.1 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Dip from scratch

View the full French Onion Dip from scratch Recipe & Instructions
Submitted by: BOOKWYRMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Dip from scratch

124 calories of Mayonnaise, Best Foods Real Mayonnaise, (1.38 tbsp)

64 calories of Cream Cheese, (0.08 cup)

46 calories of Sour Cream, (0.08 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

4 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.06 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

1 calories of Kikkoman Soy Sauce, (0.08 tbsp)


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