Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 97.8
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 54.2 mg
Potassium 175.2 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.9 g
Sugars 1.9 g
Protein 9.6 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.2 %
Copper 0.2 %
Folate 0.0 %
Iron 0.5 %
Magnesium 0.1 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High-Protein Strawberry Muffins

View the full High-Protein Strawberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High-Protein Strawberry Muffins

50 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.14 cup)

30 calories of Jay Robb Strawberry flavored Whey Protein, (0.27 serving)

6 calories of *Flax Seed Meal (ground flax), (0.18 tbsp)

6 calories of Applesauce, unsweetened, (0.06 cup)

4 calories of All White 100% liquid Egg Whites (1/4 cup), (0.14 serving)

3 calories of freeze dried strawberries, (0.07 cup)


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