Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 295.0
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 16.4 mg
Sodium 93.9 mg
Potassium 433.6 mg
Total Carbohydrate 46.0 g
Dietary Fiber 9.1 g
Sugars 5.9 g
Protein 20.3 g
Vitamin A 2.8 %
Vitamin B-12 1.8 %
Vitamin B-6 15.5 %
Vitamin C 63.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.5 %
Copper 3.3 %
Folate 4.0 %
Iron 3.5 %
Magnesium 4.1 %
Manganese 5.7 %
Niacin 17.3 %
Pantothenic Acid 3.1 %
Phosphorus 7.7 %
Riboflavin 11.2 %
Selenium 11.1 %
Thiamin 4.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 6WBMO Pizza

View the full 6WBMO Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6WBMO Pizza

180 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.50 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

30 calories of Hunt's Tomato Paste (No Salt Added), (2 tbsp)

17 calories of Egg white, large, (1 serving)

15 calories of Onions, raw, (4 tbsp chopped)

13 calories of Green Peppers (bell peppers), (4 tbsp)

8 calories of Mushrooms-Freshire Farms Whole mushrooms, (1 oz)

1 calories of Garlic powder (1g), (1 serving)

0 calories of Mrs. Dash, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.