Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.3 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.3 mg |
| Sodium | 217.5 mg |
| Potassium | 185.9 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 15.6 g |
| Protein | 4.6 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 16.3 % |
| Copper | 7.5 % |
| Folate | 20.1 % |
| Iron | 26.8 % |
| Magnesium | 9.9 % |
| Manganese | 54.1 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.8 % |
| Riboflavin | 13.4 % |
| Selenium | 15.2 % |
| Thiamin | 26.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit crumble with oats and condensed milk topping
View the full Fruit crumble with oats and condensed milk topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit crumble with oats and condensed milk topping
75 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)
43 calories of sweetened condensed milk (2Tbsp), (0.33 serving)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
16 calories of Blackberries, frozen (unsweetened), (0.17 cup, unthawed)
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
6 calories of Brown Sugar, (0.33 tsp packed)
Calories per serving of Fruit crumble with oats and condensed milk topping
75 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.25 cup, dry, yields)
43 calories of sweetened condensed milk (2Tbsp), (0.33 serving)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
16 calories of Blackberries, frozen (unsweetened), (0.17 cup, unthawed)
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
6 calories of Brown Sugar, (0.33 tsp packed)
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