Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 452.8 | Total Fat | 2.9 g |
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Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 563.1 mg |
Potassium | 1,053.9 mg |
Total Carbohydrate | 87.3 g |
Dietary Fiber | 10.0 g |
Sugars | 7.3 g |
Protein | 23.3 g |
Vitamin A | 100.7 % | Vitamin B-12 | 33.3 % |
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Vitamin B-6 | 127.1 % |
Vitamin C | 32.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 15.9 % |
Copper | 10.7 % |
Folate | 79.0 % |
Iron | 40.5 % |
Magnesium | 13.1 % |
Manganese | 31.0 % |
Niacin | 96.2 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 13.7 % |
Riboflavin | 172.3 % |
Selenium | 10.3 % |
Thiamin | 221.9 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Stuffed Conchiglione (Pasta Shells)
View the full Vegan Stuffed Conchiglione (Pasta Shells) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Stuffed Conchiglione (Pasta Shells)
325 calories of Barilla Jumbo Pasta Shells, (3.25 oz)
60 calories of Crushed Tomatoes - No Salt Added, (0.50 cup)
28 calories of Mori-Nu, Tofu, silken, lite firm, (75 grams)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
7 calories of Garlic, (1.50 clove)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Salt, (0.19 tsp)
Calories per serving of Vegan Stuffed Conchiglione (Pasta Shells)
325 calories of Barilla Jumbo Pasta Shells, (3.25 oz)
60 calories of Crushed Tomatoes - No Salt Added, (0.50 cup)
28 calories of Mori-Nu, Tofu, silken, lite firm, (75 grams)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.50 Tbspn)
7 calories of Garlic, (1.50 clove)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Salt, (0.19 tsp)