Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 120.5 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 30.4 mg |
Sodium | 111.0 mg |
Potassium | 349.1 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 0.7 g |
Sugars | 5.3 g |
Protein | 10.4 g |
Vitamin A | 4.6 % | Vitamin B-12 | 16.6 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 6.5 % |
Vitamin D | 3.3 % |
Vitamin E | 0.7 % |
Calcium | 13.6 % |
Copper | 6.2 % |
Folate | 4.9 % |
Iron | 5.8 % |
Magnesium | 6.8 % |
Manganese | 3.8 % |
Niacin | 9.6 % |
Pantothenic Acid | 6.9 % |
Phosphorus | 18.2 % |
Riboflavin | 17.4 % |
Selenium | 12.3 % |
Thiamin | 5.7 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Beef & Mushroom Soup
View the full Hearty Beef & Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Beef & Mushroom Soup
64 calories of Milk, canned, evaporated, (0.13 can (13 oz))
32 calories of Beef, tip round, (0.06 lb)
10 calories of Wild Rice, (0.06 cup)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
0 calories of Braggs liquid aminos, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Hearty Beef & Mushroom Soup
64 calories of Milk, canned, evaporated, (0.13 can (13 oz))
32 calories of Beef, tip round, (0.06 lb)
10 calories of Wild Rice, (0.06 cup)
6 calories of Sherry, dry, (0.13 fl. oz)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
0 calories of Braggs liquid aminos, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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