Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.2 mg |
| Sodium | 59.5 mg |
| Potassium | 71.1 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 2.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 3.9 % |
| Copper | 1.5 % |
| Folate | 4.4 % |
| Iron | 3.6 % |
| Magnesium | 2.3 % |
| Manganese | 5.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.4 % |
| Selenium | 0.6 % |
| Thiamin | 6.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole-Wheat Acorn Squash Bread
View the full Whole-Wheat Acorn Squash Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole-Wheat Acorn Squash Bread
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Molasses, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
2 calories of Squash, winter, acorn, cooked, baked, with salt, (0.02 cup, cubes)
0 calories of Yeast (baking) Fleischmann's Yeast (1/4 tsp), (0.04 serving)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
Calories per serving of Whole-Wheat Acorn Squash Bread
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Molasses, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 large)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
2 calories of Squash, winter, acorn, cooked, baked, with salt, (0.02 cup, cubes)
0 calories of Yeast (baking) Fleischmann's Yeast (1/4 tsp), (0.04 serving)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Salt, (0.02 tsp)
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