Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 174.2
Total Fat 9.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 482.8 mg
Potassium 269.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.0 g
Sugars 2.9 g
Protein 9.9 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.6 %
Copper 5.2 %
Folate 12.7 %
Iron 2.8 %
Magnesium 5.5 %
Manganese 8.2 %
Niacin 2.1 %
Pantothenic Acid 3.5 %
Phosphorus 6.2 %
Riboflavin 4.3 %
Selenium 0.4 %
Thiamin 4.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad Small with Artichoke and Kichererbsen


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad Small with Artichoke and Kichererbsen

106 calories of Kraft Ranch Salad Dressing, (22 grams)

29 calories of Handkäse mit Edelschimmel, (23 gram(s))

23 calories of Kichererbsen, (30 gram(s))

12 calories of Cucumber (peeled), (100 grams)

10 calories of Artichokes, frozen, (26 grams)

5 calories of Red Ripe Tomatoes, (26 grams)

4 calories of Mache, (16 gram(s))


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