Salad Small with Artichoke and Kichererbsen

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 9.9 g

View full nutritional breakdown of Salad Small with Artichoke and Kichererbsen calories by ingredient



Number of Servings: 1

Ingredients

    Mache 16g
    Cucumber (peeled) 36g
    Tomato 26g
    Kichererbsen (chick peas) 30g
    Artichoke hearts 26g
    Handkäse mit Edelschimmel 23g
    Ranch dressing 22g

Directions

Add all ingredients and serve

Serving Size: Makes 1 small salad

Number of Servings: 1

Recipe submitted by SparkPeople user ALLNEWKAT.