Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 215.3
Total Fat 8.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.5 g
Cholesterol 44.0 mg
Sodium 2,760.3 mg
Potassium 355.9 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 18.8 g
Vitamin A 41.9 %
Vitamin B-12 3.4 %
Vitamin B-6 18.3 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 8.9 %
Copper 8.2 %
Folate 8.1 %
Iron 16.4 %
Magnesium 16.8 %
Manganese 8.4 %
Niacin 27.7 %
Pantothenic Acid 8.7 %
Phosphorus 21.8 %
Riboflavin 11.2 %
Selenium 16.4 %
Thiamin 4.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Teriyaki Lettuce Wraps

View the full Chicken Teriyaki Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Teriyaki Lettuce Wraps

115 calories of Canned Chicken, (0.50 can (5 oz))

22 calories of Almonds, (0.04 cup, sliced)

8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

1 calories of Bib Lettuce, (1 leaf, medium)

1 calories of Scallions, raw, (0.50 tbsp chopped)


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