Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 215.3 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 44.0 mg |
Sodium | 2,760.3 mg |
Potassium | 355.9 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 1.7 g |
Sugars | 0.9 g |
Protein | 18.8 g |
Vitamin A | 41.9 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 18.3 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.0 % |
Calcium | 8.9 % |
Copper | 8.2 % |
Folate | 8.1 % |
Iron | 16.4 % |
Magnesium | 16.8 % |
Manganese | 8.4 % |
Niacin | 27.7 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 21.8 % |
Riboflavin | 11.2 % |
Selenium | 16.4 % |
Thiamin | 4.3 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki Lettuce Wraps
View the full Chicken Teriyaki Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki Lettuce Wraps
115 calories of Canned Chicken, (0.50 can (5 oz))
22 calories of Almonds, (0.04 cup, sliced)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Bib Lettuce, (1 leaf, medium)
1 calories of Scallions, raw, (0.50 tbsp chopped)
Calories per serving of Chicken Teriyaki Lettuce Wraps
115 calories of Canned Chicken, (0.50 can (5 oz))
22 calories of Almonds, (0.04 cup, sliced)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
1 calories of Bib Lettuce, (1 leaf, medium)
1 calories of Scallions, raw, (0.50 tbsp chopped)
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