Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 34.2
Total Fat 2.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 3.9 mg
Sodium 147.7 mg
Potassium 18.4 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 1.3 g
Vitamin A 8.7 %
Vitamin B-12 0.5 %
Vitamin B-6 0.5 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.0 %
Copper 0.4 %
Folate 1.4 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.1 %
Riboflavin 0.9 %
Selenium 0.9 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy artichoke dip

View the full spicy artichoke dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy artichoke dip

9 calories of Parmesan Cheese, grated, (0.02 cup)

8 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.22 tbsp)

6 calories of ps artichoke hearts, (0.25 oz)

4 calories of Daisy Light Sour Cream, (0.22 tbsp)

2 calories of herdez salsa, (0.33 tbsp)

1 calories of Spinach, frozen, (0.02 package (10 oz) yields)

0 calories of Green Chili Peppers, canned, (0.01 cup)


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