Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 432.4 mg |
| Potassium | 349.8 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 9.2 g |
| Sugars | 2.7 g |
| Protein | 10.8 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 19.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.1 % |
| Calcium | 5.4 % |
| Copper | 9.8 % |
| Folate | 23.5 % |
| Iron | 10.7 % |
| Magnesium | 10.5 % |
| Manganese | 19.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 5.5 % |
| Selenium | 3.6 % |
| Thiamin | 9.9 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chili Cornbread Pie
View the full Vegan Chili Cornbread Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chili Cornbread Pie
67 calories of Corn Flour (Harina De Maiz), (0.10 cup)
31 calories of Quinoa Flour, (0.07 cup)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.27 cup)
13 calories of Natural Peanut Butter (Smuckers Creamy), (0.13 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of (C) Oil, Canola (Wesson) , (0.07 tbsp)
8 calories of Afave nectar, (0.13 tbsp)
7 calories of Onion, fresh (medium), (6.67 gram(s))
3 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.27 tsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.53 oz)
2 calories of Vegemite, (0.80 grams)
1 calories of Vegetable Broth, (0.07 cup)
1 calories of Lemon Juice, (0.07 lemon yields)
0 calories of Jalapeno Pepper, 1 Raw Pepper, (0.07 serving)
0 calories of (C) Vinegar, White (Gr Value), (0.13 tbsp)
0 calories of Apple Cider Vinegar, (0.13 tbsp)
Calories per serving of Vegan Chili Cornbread Pie
67 calories of Corn Flour (Harina De Maiz), (0.10 cup)
31 calories of Quinoa Flour, (0.07 cup)
30 calories of Beans, pinto, (0.13 cup)
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
18 calories of Sweet potato, (0.13 sweetpotato, 5" long)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Del Monte Petite Cut Diced Tomatoes, (0.27 cup)
13 calories of Natural Peanut Butter (Smuckers Creamy), (0.13 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of (C) Oil, Canola (Wesson) , (0.07 tbsp)
8 calories of Afave nectar, (0.13 tbsp)
7 calories of Onion, fresh (medium), (6.67 gram(s))
3 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.27 tsp)
2 calories of Tomato Paste, (0.01 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.53 oz)
2 calories of Vegemite, (0.80 grams)
1 calories of Vegetable Broth, (0.07 cup)
1 calories of Lemon Juice, (0.07 lemon yields)
0 calories of Jalapeno Pepper, 1 Raw Pepper, (0.07 serving)
0 calories of (C) Vinegar, White (Gr Value), (0.13 tbsp)
0 calories of Apple Cider Vinegar, (0.13 tbsp)