Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 104.4
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 22.2 mg
Sodium 179.5 mg
Potassium 84.4 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 6.5 g
Vitamin A 0.2 %
Vitamin B-12 1.8 %
Vitamin B-6 4.1 %
Vitamin C 0.5 %
Vitamin D 0.2 %
Vitamin E 0.3 %
Calcium 1.3 %
Copper 1.7 %
Folate 3.9 %
Iron 4.5 %
Magnesium 2.1 %
Manganese 5.7 %
Niacin 8.3 %
Pantothenic Acid 1.0 %
Phosphorus 5.8 %
Riboflavin 6.2 %
Selenium 15.7 %
Thiamin 14.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork dumplings

View the full Pork dumplings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork dumplings

54 calories of Ground Pork, (0.64 oz)

47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Angel Hair Cole Slaw Green Cabbage, (0.10 cup)

1 calories of Soy Sauce, (0.08 tbsp)

0 calories of green onion (spring onion), (0.01 cup)

0 calories of Garlic, (0.08 cloves)

0 calories of Ginger Root, (0.06 tsp)


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