Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 278.9
Total Fat 16.9 g
Saturated Fat 3.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 0.7 g
Cholesterol 34.0 mg
Sodium 167.1 mg
Potassium 193.9 mg
Total Carbohydrate 25.6 g
Dietary Fiber 3.6 g
Sugars 8.4 g
Protein 6.4 g
Vitamin A 10.0 %
Vitamin B-12 1.3 %
Vitamin B-6 4.1 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.9 %
Copper 10.4 %
Folate 6.8 %
Iron 11.1 %
Magnesium 6.6 %
Manganese 50.7 %
Niacin 1.9 %
Pantothenic Acid 2.6 %
Phosphorus 6.6 %
Riboflavin 4.8 %
Selenium 1.1 %
Thiamin 3.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Tart - Anne's birthday

View the full Blackberry Tart - Anne's birthday Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Tart - Anne's birthday

60 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.60 serving)

56 calories of Philadelphia 1/3 less fat cream cheese, (0.80 oz)

55 calories of Walnuts, (0.07 cup, chopped)

40 calories of Flour - Gold medal brand, unbleached all-purpose, (0.10 cup)

30 calories of Blackberries, fresh, (0.40 cup)

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Oikos Organic Greek Yogurt, Vanilla, (0.80 oz)

5 calories of Granulated Sugar, (0.30 tsp)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

We used defrosted frozen berries and I would recommend fresh. However, I still loved this lower fat version of a berry tart!