Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 328.1
Total Fat 10.5 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.1 g
Cholesterol 26.1 mg
Sodium 1,529.0 mg
Potassium 341.3 mg
Total Carbohydrate 38.5 g
Dietary Fiber 2.6 g
Sugars 0.5 g
Protein 17.8 g
Vitamin A 4.8 %
Vitamin B-12 11.7 %
Vitamin B-6 6.4 %
Vitamin C 4.1 %
Vitamin D 3.1 %
Vitamin E 1.8 %
Calcium 34.7 %
Copper 7.7 %
Folate 27.5 %
Iron 12.8 %
Magnesium 9.4 %
Manganese 20.7 %
Niacin 28.1 %
Pantothenic Acid 4.7 %
Phosphorus 29.3 %
Riboflavin 22.9 %
Selenium 37.5 %
Thiamin 24.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carolyn's French Onion Soup

View the full Carolyn's French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carolyn's French Onion Soup

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

107 calories of Swiss Cheese, (1 slice (1 oz))

22 calories of Beef broth, bouillon, consomme, (1.33 cup)

14 calories of Onions, raw, (0.33 cup, sliced)

8 calories of Sherry, dry, (0.17 fl. oz)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)


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