Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 9.9
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 1.7 mg
Sodium 30.1 mg
Potassium 14.4 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 0.5 g
Vitamin A 1.8 %
Vitamin B-12 0.7 %
Vitamin B-6 1.0 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.3 %
Copper 0.3 %
Folate 0.4 %
Iron 0.3 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Dip

View the full Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Dip

5 calories of Ground beef, lean, (0.07 oz)

3 calories of Cheese sauce, Tostitos Salsa Con Queso, (0.13 tbsp)

1 calories of Kramers Homemade Salsa Medium, (0.13 tbsp)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Green Peppers (bell peppers), (0.13 tbsp)

0 calories of Peppers, sweet, red, fresh, (0.13 tbsp)

0 calories of Jalapeno Peppers, (0.01 cup, sliced)


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