Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 301.9
Total Fat 17.4 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.6 g
Cholesterol 44.0 mg
Sodium 359.0 mg
Potassium 136.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 15.1 g
Vitamin A 7.4 %
Vitamin B-12 2.8 %
Vitamin B-6 6.1 %
Vitamin C 3.7 %
Vitamin D 0.5 %
Vitamin E 2.8 %
Calcium 18.1 %
Copper 4.7 %
Folate 2.4 %
Iron 7.9 %
Magnesium 8.9 %
Manganese 6.9 %
Niacin 2.5 %
Pantothenic Acid 3.5 %
Phosphorus 16.3 %
Riboflavin 7.9 %
Selenium 6.5 %
Thiamin 2.4 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in will's taco dip

View the full will's taco dip Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of will's taco dip

142 calories of Tortilla Chips, (1 oz)

69 calories of Cheddar Cheese, (0.13 cup, diced)

60 calories of 93% Lean Ground Beef, (1.33 oz)

23 calories of Sour Cream, (0.04 cup)

9 calories of Refried Beans, (0.04 cup)

3 calories of Salsa, (0.04 cup)


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