Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 105.6
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 115.9 mg
Potassium 66.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 1.8 g
Sugars 1.3 g
Protein 1.6 g
Vitamin A 26.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.6 %
Copper 2.5 %
Folate 0.3 %
Iron 3.1 %
Magnesium 1.5 %
Manganese 6.7 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Pumpkin Swirl Cookies

View the full Gluten Free Pumpkin Swirl Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Pumpkin Swirl Cookies

50 calories of Brown Sugar, (0.06 cup, packed)

14 calories of Bp-Bob's Red Mill Sorghum Flour, (0.03 cup)

10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)

9 calories of BP-Garbonzo Bean Flour, (0.02 cup)

9 calories of BP-Garbonzo Bean Flour, (0.02 cup)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of BP-Tapioca Flour, (0.01 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of BP-Xantham Gum, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


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