Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.9
Total Fat 8.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 36.5 mg
Sodium 703.7 mg
Potassium 237.0 mg
Total Carbohydrate 2.5 g
Dietary Fiber 1.1 g
Sugars 0.0 g
Protein 14.9 g
Vitamin A 0.5 %
Vitamin B-12 4.3 %
Vitamin B-6 10.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 3.8 %
Copper 2.6 %
Folate 1.1 %
Iron 12.6 %
Magnesium 6.2 %
Manganese 6.1 %
Niacin 13.3 %
Pantothenic Acid 2.9 %
Phosphorus 12.5 %
Riboflavin 9.5 %
Selenium 33.1 %
Thiamin 21.1 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Spiced Pork Tenderloin

View the full Cuban Spiced Pork Tenderloin Recipe & Instructions
Submitted by: AMYJMERRITT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Spiced Pork Tenderloin

93 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

39 calories of Olive Oil, (0.33 tbsp)

7 calories of Anise Seed, (0.33 tbsp)

5 calories of Coriander seed, (0.33 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (1 tsp)


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