Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.0 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 63.8 mg |
| Sodium | 591.8 mg |
| Potassium | 158.5 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 6.4 g |
| Sugars | 5.2 g |
| Protein | 41.8 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 19.6 % |
| Copper | 2.2 % |
| Folate | 13.7 % |
| Iron | 18.4 % |
| Magnesium | 1.8 % |
| Manganese | 9.2 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.5 % |
| Riboflavin | 7.3 % |
| Selenium | 2.6 % |
| Thiamin | 16.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken Burgers
View the full Greek Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken Burgers
136 calories of Chicken - Extra Lean Ground chicken, (85.05 gram(s))
80 calories of Hamburger Bun - Healthy Life Low Carb Wheat, (1 serving)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
25 calories of Greek yogurt Fage, plain, 0% fat, (0.19 cup)
15 calories of President Fat Free Crumbled Feta, (0.50 oz)
9 calories of Egg white, fresh, (0.50 large)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
0 calories of mint leave, (2 tbsp)
Calories per serving of Greek Chicken Burgers
136 calories of Chicken - Extra Lean Ground chicken, (85.05 gram(s))
80 calories of Hamburger Bun - Healthy Life Low Carb Wheat, (1 serving)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
25 calories of Greek yogurt Fage, plain, 0% fat, (0.19 cup)
15 calories of President Fat Free Crumbled Feta, (0.50 oz)
9 calories of Egg white, fresh, (0.50 large)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
0 calories of mint leave, (2 tbsp)
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