Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 181.2
Total Fat 6.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 36.3 mg
Sodium 555.5 mg
Potassium 347.6 mg
Total Carbohydrate 19.9 g
Dietary Fiber 4.2 g
Sugars 11.6 g
Protein 14.7 g
Vitamin A 57.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 45.1 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.4 %
Copper 3.1 %
Folate 37.7 %
Iron 8.8 %
Magnesium 3.3 %
Manganese 37.7 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 5.8 %
Riboflavin 6.9 %
Selenium 1.0 %
Thiamin 7.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Apple Salad with Raspberry Vinaigrette


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Apple Salad with Raspberry Vinaigrette

67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)

40 calories of Apple - Macintosh Medium, (0.50 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

15 calories of Alessi White Balsamic Raspberry Blush Vinegar, (0.75 tbsp)

5 calories of Coriander seed, (1 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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