Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 181.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 36.3 mg |
Sodium | 555.5 mg |
Potassium | 347.6 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 4.2 g |
Sugars | 11.6 g |
Protein | 14.7 g |
Vitamin A | 57.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 45.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 5.4 % |
Copper | 3.1 % |
Folate | 37.7 % |
Iron | 8.8 % |
Magnesium | 3.3 % |
Manganese | 37.7 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.8 % |
Riboflavin | 6.9 % |
Selenium | 1.0 % |
Thiamin | 7.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Apple Salad with Raspberry Vinaigrette
View the full Chicken Apple Salad with Raspberry Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Apple Salad with Raspberry Vinaigrette
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
40 calories of Apple - Macintosh Medium, (0.50 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Alessi White Balsamic Raspberry Blush Vinegar, (0.75 tbsp)
5 calories of Coriander seed, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken Apple Salad with Raspberry Vinaigrette
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
40 calories of Apple - Macintosh Medium, (0.50 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Alessi White Balsamic Raspberry Blush Vinegar, (0.75 tbsp)
5 calories of Coriander seed, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories in Similar Recipes
- Scraping together a creative meal with what's in the freezer
- Healthy Salad with a Great Taste!
- This is a good lunch or light dinner recipe. Can be served with some toasted french bread and a nice...
- Chicken Caserole
- easy, tasty meal in a hurry
- In my experimenting this fell into place and is yummy for anytime of the day. You can add whatever you...
- This is a quick, easy, convenient dinner. And my husband loves it!
- This fabulous, tangy salad is high in protein and vitamins, and low in calories. Serve as a side dish,...