Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 267.1
Total Fat 11.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.8 g
Cholesterol 480.0 mg
Sodium 797.0 mg
Potassium 258.9 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 32.3 g
Vitamin A 20.5 %
Vitamin B-12 16.7 %
Vitamin B-6 10.8 %
Vitamin C 15.0 %
Vitamin D 13.0 %
Vitamin E 7.2 %
Calcium 6.8 %
Copper 11.1 %
Folate 14.3 %
Iron 11.5 %
Magnesium 4.6 %
Manganese 4.5 %
Niacin 3.0 %
Pantothenic Acid 13.5 %
Phosphorus 19.5 %
Riboflavin 31.1 %
Selenium 44.4 %
Thiamin 5.8 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Scramble

View the full Salsa Scramble Recipe & Instructions
Submitted by: JOYTOBEFREEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Scramble

144 calories of Egg, fresh, whole, raw, (2 large)

100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)

18 calories of Salsa, (0.25 cup)


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