Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.3 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 70.0 mg |
| Sodium | 810.5 mg |
| Potassium | 516.6 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.0 g |
| Protein | 20.5 g |
| Vitamin A | 136.7 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 74.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 26.5 % |
| Copper | 6.8 % |
| Folate | 40.2 % |
| Iron | 13.1 % |
| Magnesium | 17.3 % |
| Manganese | 39.6 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 17.5 % |
| Riboflavin | 28.4 % |
| Selenium | 9.6 % |
| Thiamin | 8.6 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Chicken Spinach Salad
View the full Strawberry & Chicken Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Chicken Spinach Salad
99 calories of Feta Cheese, (0.25 cup, crumbled)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
35 calories of Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp, (1 serving)
16 calories of Spinach, fresh, (0.25 package (10 oz))
12 calories of Strawberries, fresh, (0.25 cup, sliced)
7 calories of Onions, raw, (3 rings)
Calories per serving of Strawberry & Chicken Spinach Salad
99 calories of Feta Cheese, (0.25 cup, crumbled)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
35 calories of Annie's Low Fat Raspberry Vinaigrette Dressing, 2 Tbsp, (1 serving)
16 calories of Spinach, fresh, (0.25 package (10 oz))
12 calories of Strawberries, fresh, (0.25 cup, sliced)
7 calories of Onions, raw, (3 rings)
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Nutrition & Calorie Comments