Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 432.3
Total Fat 12.0 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 100.1 mg
Sodium 1,029.9 mg
Potassium 929.5 mg
Total Carbohydrate 35.7 g
Dietary Fiber 6.5 g
Sugars 6.3 g
Protein 47.0 g
Vitamin A 64.7 %
Vitamin B-12 15.5 %
Vitamin B-6 51.8 %
Vitamin C 190.1 %
Vitamin D 0.0 %
Vitamin E 13.4 %
Calcium 45.0 %
Copper 19.0 %
Folate 10.5 %
Iron 18.5 %
Magnesium 23.9 %
Manganese 61.7 %
Niacin 73.7 %
Pantothenic Acid 17.3 %
Phosphorus 61.7 %
Riboflavin 24.9 %
Selenium 67.9 %
Thiamin 16.6 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kraft easy and healthy chicken in a skillet

View the full Kraft easy and healthy chicken in a skillet Recipe & Instructions
Submitted by: A_NEW_ROAD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kraft easy and healthy chicken in a skillet

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

39 calories of Tomato Sauce, (0.50 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

7 calories of Onions, raw, (0.25 small)


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