Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.6 mg |
| Sodium | 13.0 mg |
| Potassium | 79.7 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 13.2 g |
| Protein | 2.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.8 % |
| Copper | 2.1 % |
| Folate | 3.9 % |
| Iron | 5.8 % |
| Magnesium | 1.9 % |
| Manganese | 17.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.6 % |
| Selenium | 4.5 % |
| Thiamin | 4.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serving Microwave Carrot cake
View the full Single Serving Microwave Carrot cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serving Microwave Carrot cake
35 calories of Brown Sugar, (2 tsp packed)
27 calories of Flour, white, (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Carrots, raw, (0.02 cup, grated)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cardamom, ground, (0.10 tsp)
Calories per serving of Single Serving Microwave Carrot cake
35 calories of Brown Sugar, (2 tsp packed)
27 calories of Flour, white, (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Carrots, raw, (0.02 cup, grated)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Ginger, ground, (0.10 tsp)
1 calories of Cardamom, ground, (0.10 tsp)
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