Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 206.0 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 37.0 mg |
Sodium | 180.9 mg |
Potassium | 287.3 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 5.3 g |
Sugars | 2.3 g |
Protein | 9.4 g |
Vitamin A | 3.1 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 3.7 % |
Vitamin D | 2.0 % |
Vitamin E | 2.1 % |
Calcium | 5.4 % |
Copper | 0.5 % |
Folate | 2.2 % |
Iron | 12.6 % |
Magnesium | 0.8 % |
Manganese | 4.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.6 % |
Riboflavin | 2.4 % |
Selenium | 0.1 % |
Thiamin | 3.6 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celeriac (Celery Root) and Lentil Veggie Burgers
View the full Celeriac (Celery Root) and Lentil Veggie Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celeriac (Celery Root) and Lentil Veggie Burgers
74 calories of 4C Bread Crumbs Whole Wheat Plain, (18.50 gram(s))
68 calories of Arrowhead Mills Organic Red Lentils, (0.10 cup)
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Red Wine, (0.40 fl oz)
9 calories of Celeriac, (21.50 gram(s))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Parsley, (0.30 tbsp)
Calories per serving of Celeriac (Celery Root) and Lentil Veggie Burgers
74 calories of 4C Bread Crumbs Whole Wheat Plain, (18.50 gram(s))
68 calories of Arrowhead Mills Organic Red Lentils, (0.10 cup)
24 calories of Olive Oil, (0.20 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
10 calories of Red Wine, (0.40 fl oz)
9 calories of Celeriac, (21.50 gram(s))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Parsley, (0.30 tbsp)
Calories in Similar Recipes
- I made this for Thanksgiving last year as adopted from the William Sonoma Dressing recipe. It was really,...