Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 132.3 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 5.9 mg |
Sodium | 283.8 mg |
Potassium | 549.0 mg |
Total Carbohydrate | 7.4 g |
Dietary Fiber | 1.8 g |
Sugars | 1.5 g |
Protein | 6.1 g |
Vitamin A | 57.5 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 11.2 % |
Calcium | 14.4 % |
Copper | 17.5 % |
Folate | 19.0 % |
Iron | 7.8 % |
Magnesium | 9.1 % |
Manganese | 20.6 % |
Niacin | 18.2 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 17.7 % |
Riboflavin | 26.5 % |
Selenium | 15.8 % |
Thiamin | 6.0 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Portabella Mushroom HCG P3
View the full Stuffed Portabella Mushroom HCG P3 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Portabella Mushroom HCG P3
66 calories of Italian Salad dressing, (0.06 cup)
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
20 calories of Portabella Mushrooms, (75 grams)
7 calories of Spinach, fresh, (1 cup)
3 calories of Garlic, (0.75 tsp)
Calories per serving of Stuffed Portabella Mushroom HCG P3
66 calories of Italian Salad dressing, (0.06 cup)
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
20 calories of Portabella Mushrooms, (75 grams)
7 calories of Spinach, fresh, (1 cup)
3 calories of Garlic, (0.75 tsp)
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