Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 132.3
Total Fat 9.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 2.3 g
Cholesterol 5.9 mg
Sodium 283.8 mg
Potassium 549.0 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.8 g
Sugars 1.5 g
Protein 6.1 g
Vitamin A 57.5 %
Vitamin B-12 2.8 %
Vitamin B-6 8.5 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 14.4 %
Copper 17.5 %
Folate 19.0 %
Iron 7.8 %
Magnesium 9.1 %
Manganese 20.6 %
Niacin 18.2 %
Pantothenic Acid 12.2 %
Phosphorus 17.7 %
Riboflavin 26.5 %
Selenium 15.8 %
Thiamin 6.0 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Portabella Mushroom HCG P3

View the full Stuffed Portabella Mushroom HCG P3 Recipe & Instructions
Submitted by: RAYNETREE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Portabella Mushroom HCG P3

66 calories of Italian Salad dressing, (0.06 cup)

34 calories of Parmesan Cheese, grated, (1.50 tbsp)

20 calories of Portabella Mushrooms, (75 grams)

7 calories of Spinach, fresh, (1 cup)

3 calories of Garlic, (0.75 tsp)


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