Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 412.5
Total Fat 8.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.1 g
Cholesterol 32.3 mg
Sodium 1,118.2 mg
Potassium 872.0 mg
Total Carbohydrate 62.5 g
Dietary Fiber 6.3 g
Sugars 3.6 g
Protein 22.9 g
Vitamin A 106.2 %
Vitamin B-12 30.3 %
Vitamin B-6 33.8 %
Vitamin C 158.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 9.3 %
Copper 11.9 %
Folate 13.3 %
Iron 21.9 %
Magnesium 14.1 %
Manganese 69.8 %
Niacin 28.4 %
Pantothenic Acid 3.7 %
Phosphorus 25.8 %
Riboflavin 15.1 %
Selenium 36.2 %
Thiamin 12.4 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Beef Pho

View the full Easy Beef Pho Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Beef Pho

192 calories of Rice Noodles, (1 cup)

75 calories of Beef, round steak, (2 oz)

40 calories of Sesame Oil, (1 1tsp)

21 calories of Beef broth, bouillon, consomme, (0.50 can (10.5 oz), prepared)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Garlic powder, (0.50 tbsp)

9 calories of Peppers, sweet, red, fresh, (0.38 cup, sliced)

9 calories of Ginger, ground, (1.50 tsp)

9 calories of Bean sprouts, (0.25 cup)

8 calories of Scallions, raw, (0.25 cup, chopped)

8 calories of Bok Choy, raw-shreaded, (0.75 cup)

6 calories of Pepper, red or cayenne, (1 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

3 calories of Coriander leaf, dried, (0.50 tbsp)

3 calories of Siracha Hot Chili Sauce, (0.50 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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