Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.4 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 113.1 mg |
| Sodium | 165.4 mg |
| Potassium | 498.5 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 6.9 g |
| Protein | 22.4 g |
| Vitamin A | 27.9 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 4.4 % |
| Vitamin D | 12.6 % |
| Vitamin E | 3.4 % |
| Calcium | 23.7 % |
| Copper | 9.9 % |
| Folate | 33.6 % |
| Iron | 24.2 % |
| Magnesium | 12.7 % |
| Manganese | 30.3 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 22.3 % |
| Riboflavin | 19.6 % |
| Selenium | 57.9 % |
| Thiamin | 36.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Spinach Noodle Casserole
View the full Chicken, Spinach Noodle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Spinach Noodle Casserole
163 calories of Egg Noodles, enriched, (1.50 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
75 calories of Sour Cream, (0.13 cup)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
36 calories of Bread, wheat (including toast), (0.50 slice)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Spinach, fresh, (0.19 cup)
Calories per serving of Chicken, Spinach Noodle Casserole
163 calories of Egg Noodles, enriched, (1.50 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
75 calories of Sour Cream, (0.13 cup)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
36 calories of Bread, wheat (including toast), (0.50 slice)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
3 calories of Thyme, ground, (0.25 tbsp)
1 calories of Spinach, fresh, (0.19 cup)
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