Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.6 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 43.4 mg |
| Sodium | 43.2 mg |
| Potassium | 196.1 mg |
| Total Carbohydrate | 69.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 49.5 g |
| Protein | 6.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.9 % |
| Vitamin D | 4.8 % |
| Vitamin E | 5.9 % |
| Calcium | 7.9 % |
| Copper | 13.3 % |
| Folate | 7.8 % |
| Iron | 9.6 % |
| Magnesium | 6.7 % |
| Manganese | 36.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.1 % |
| Selenium | 7.8 % |
| Thiamin | 11.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moist Pear and Pecan Cake (low fat)
View the full Moist Pear and Pecan Cake (low fat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moist Pear and Pecan Cake (low fat)
108 calories of Brown Sugar, (0.13 cup, packed)
82 calories of Pecans, (0.10 cup, chopped)
57 calories of Olive Oil, (0.03 cup)
46 calories of Flour, white, (0.10 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Egg, fresh, whole, raw, (0.20 extra large)
15 calories of Pear nectar, canned, (0.10 cup)
8 calories of Skim Milk, (0.10 cup)
0 calories of Bosc Pear, (0.40 serving)
Calories per serving of Moist Pear and Pecan Cake (low fat)
108 calories of Brown Sugar, (0.13 cup, packed)
82 calories of Pecans, (0.10 cup, chopped)
57 calories of Olive Oil, (0.03 cup)
46 calories of Flour, white, (0.10 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
17 calories of Egg, fresh, whole, raw, (0.20 extra large)
15 calories of Pear nectar, canned, (0.10 cup)
8 calories of Skim Milk, (0.10 cup)
0 calories of Bosc Pear, (0.40 serving)
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