Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 379.6
Total Fat 15.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 9.3 g
Cholesterol 43.4 mg
Sodium 43.2 mg
Potassium 196.1 mg
Total Carbohydrate 69.2 g
Dietary Fiber 3.1 g
Sugars 49.5 g
Protein 6.2 g
Vitamin A 2.5 %
Vitamin B-12 1.9 %
Vitamin B-6 2.6 %
Vitamin C 0.9 %
Vitamin D 4.8 %
Vitamin E 5.9 %
Calcium 7.9 %
Copper 13.3 %
Folate 7.8 %
Iron 9.6 %
Magnesium 6.7 %
Manganese 36.9 %
Niacin 4.5 %
Pantothenic Acid 1.6 %
Phosphorus 8.1 %
Riboflavin 7.1 %
Selenium 7.8 %
Thiamin 11.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moist Pear and Pecan Cake (low fat)

View the full Moist Pear and Pecan Cake (low fat) Recipe & Instructions
Submitted by: SOOPERTURTLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moist Pear and Pecan Cake (low fat)

108 calories of Brown Sugar, (0.13 cup, packed)

82 calories of Pecans, (0.10 cup, chopped)

57 calories of Olive Oil, (0.03 cup)

46 calories of Flour, white, (0.10 cup)

41 calories of Whole Wheat Flour, (0.10 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Egg, fresh, whole, raw, (0.20 extra large)

15 calories of Pear nectar, canned, (0.10 cup)

8 calories of Skim Milk, (0.10 cup)

0 calories of Bosc Pear, (0.40 serving)


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