Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 429.4 | Total Fat | 23.7 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 1.8 mg |
Sodium | 225.3 mg |
Potassium | 297.5 mg |
Total Carbohydrate | 66.6 g |
Dietary Fiber | 8.1 g |
Sugars | 40.6 g |
Protein | 7.8 g |
Vitamin A | 12.2 % | Vitamin B-12 | 17.8 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 1.3 % |
Vitamin D | 15.4 % |
Vitamin E | 10.6 % |
Calcium | 8.7 % |
Copper | 16.2 % |
Folate | 5.8 % |
Iron | 10.5 % |
Magnesium | 10.8 % |
Manganese | 28.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 11.2 % |
Riboflavin | 13.0 % |
Selenium | 6.0 % |
Thiamin | 7.1 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Holiday Cake
View the full Chocolate Holiday Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Holiday Cake
187 calories of Hershey's Special Dark Chocolate Chips, (2.67 tbsp)
69 calories of Whole Wheat Flour, (0.17 cup)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
34 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.67 serving)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Dates, (0.04 cup, pitted, chopped)
10 calories of Milk, canned, evaporated, nonfat, (0.42 fl oz)
10 calories of Raisins, (0.02 cup, packed)
10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Kretschmer Wheat Germ (2 Tbsp), (0.08 serving)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.04 tbsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Chocolate Holiday Cake
187 calories of Hershey's Special Dark Chocolate Chips, (2.67 tbsp)
69 calories of Whole Wheat Flour, (0.17 cup)
36 calories of Baking chocolate, unsweetened, squares, (0.25 square (1 oz))
34 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.67 serving)
33 calories of Pecans, (0.04 cup, chopped)
20 calories of Dates, (0.04 cup, pitted, chopped)
10 calories of Milk, canned, evaporated, nonfat, (0.42 fl oz)
10 calories of Raisins, (0.02 cup, packed)
10 calories of Breakstone Fat Free Sour Cream, (0.67 tbsp)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Kretschmer Wheat Germ (2 Tbsp), (0.08 serving)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Baking Soda, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (8 tsp)
0 calories of (C) Vinegar, White (Gr Value), (0.04 tbsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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