Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 19.8 mg |
| Sodium | 379.0 mg |
| Potassium | 194.2 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 6.0 g |
| Sugars | 3.3 g |
| Protein | 11.8 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.7 % |
| Copper | 3.4 % |
| Folate | 4.6 % |
| Iron | 9.9 % |
| Magnesium | 3.4 % |
| Manganese | 9.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.7 % |
| Selenium | 0.7 % |
| Thiamin | 3.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Salad-Style Sandwiches
View the full Caprese Salad-Style Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Salad-Style Sandwiches
100 calories of Flat Roll-Pepperidge Farm Whole Grain White (1 roll), (1 serving)
80 calories of Fresh Mozzarella Cheese (1 slice), (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.50 tbsp)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Basil, (2 tbsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Caprese Salad-Style Sandwiches
100 calories of Flat Roll-Pepperidge Farm Whole Grain White (1 roll), (1 serving)
80 calories of Fresh Mozzarella Cheese (1 slice), (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (0.50 tbsp)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
1 calories of Basil, (2 tbsp)
1 calories of Pepper, black, (0.13 tsp)