Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 188.2 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 41.4 mg |
Sodium | 475.0 mg |
Potassium | 203.9 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 3.3 g |
Sugars | 1.1 g |
Protein | 15.4 g |
Vitamin A | 6.8 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 6.2 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 17.5 % |
Copper | 0.8 % |
Folate | 0.8 % |
Iron | 6.0 % |
Magnesium | 1.7 % |
Manganese | 1.1 % |
Niacin | 11.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.3 % |
Riboflavin | 1.2 % |
Selenium | 5.1 % |
Thiamin | 1.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili
View the full Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili
110 calories of Kirkland Colby Jack Cheese, (1 oz)
45 calories of Beans - Great Northern (Great Value), 3.5 servings per can, (0.25 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)
2 calories of Broth, Chicken Campbells Organic Free Range Chicken Broth, (0.13 cup)
1 calories of Tortilla Chips, Kirkland, Organic Tortilla Chips (1oz, 28g, ~14 chips), (0.25 gram(s))
1 calories of Salsa - Hot, Fresh - Trader Joes, (0.17 tbsp)
Calories per serving of Chicken Chili
110 calories of Kirkland Colby Jack Cheese, (1 oz)
45 calories of Beans - Great Northern (Great Value), 3.5 servings per can, (0.25 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.25 tbsp)
2 calories of Broth, Chicken Campbells Organic Free Range Chicken Broth, (0.13 cup)
1 calories of Tortilla Chips, Kirkland, Organic Tortilla Chips (1oz, 28g, ~14 chips), (0.25 gram(s))
1 calories of Salsa - Hot, Fresh - Trader Joes, (0.17 tbsp)