Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 180.9
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 56.0 mg
Potassium 519.5 mg
Total Carbohydrate 38.9 g
Dietary Fiber 2.4 g
Sugars 33.5 g
Protein 4.8 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 96.8 %
Vitamin D 16.7 %
Vitamin E 3.3 %
Calcium 36.1 %
Copper 2.1 %
Folate 12.8 %
Iron 1.8 %
Magnesium 1.8 %
Manganese 14.2 %
Niacin 3.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.2 %
Riboflavin 5.9 %
Selenium 0.3 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's Citrus Berry Smoothie

View the full Jill's Citrus Berry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's Citrus Berry Smoothie

74 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.67 serving)

66 calories of Dannon Lowfat Vanilla Yogurt, (0.33 cup)

26 calories of Blueberries, frozen (unsweetened), (0.33 cup, unthawed)

8 calories of Blackberries, frozen (unsweetened), (0.08 cup, unthawed)

6 calories of Strawberries, frozen, unsweetened, (0.08 cup, thawed)


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