Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 795.6 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 14.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 62.2 mg |
| Sodium | 63.1 mg |
| Potassium | 522.0 mg |
| Total Carbohydrate | 57.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 28.1 g |
| Protein | 73.4 g |
| Vitamin A | 141.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 14.7 % |
| Copper | 9.6 % |
| Folate | 14.2 % |
| Iron | 34.0 % |
| Magnesium | 9.2 % |
| Manganese | 36.0 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.6 % |
| Selenium | 3.6 % |
| Thiamin | 10.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Caramari with oriental sauce
View the full Grilled Caramari with oriental sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Caramari with oriental sauce
416 calories of Grilled Calamari, (16 oz)
204 calories of Butter, unsalted, (2 tbsp)
76 calories of Honey, (25 grams)
20 calories of Carrots, raw, (50 grams)
19 calories of Onions, raw, (50 grams)
18 calories of Parsnips, (25 grams)
15 calories of Orange Juice, (34 grams)
12 calories of Thyme, ground, (1 tbsp)
9 calories of Garlic, (2 cloves)
7 calories of Turnips, (25 grams)
Calories per serving of Grilled Caramari with oriental sauce
416 calories of Grilled Calamari, (16 oz)
204 calories of Butter, unsalted, (2 tbsp)
76 calories of Honey, (25 grams)
20 calories of Carrots, raw, (50 grams)
19 calories of Onions, raw, (50 grams)
18 calories of Parsnips, (25 grams)
15 calories of Orange Juice, (34 grams)
12 calories of Thyme, ground, (1 tbsp)
9 calories of Garlic, (2 cloves)
7 calories of Turnips, (25 grams)