Grilled Caramari with oriental sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 795.6
  • Total Fat: 30.2 g
  • Cholesterol: 62.2 mg
  • Sodium: 63.1 mg
  • Total Carbs: 57.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 73.4 g

View full nutritional breakdown of Grilled Caramari with oriental sauce calories by ingredient



Number of Servings: 1

Ingredients

    Parsnips, 25 grams,1/2inch diced
    Turnips, 25 grams,1/2inch diced
    Onions, raw, 50 grams,1/2inch diced
    Butter, unsalted, 2 tbsp
    Garlic, 2 cloves, minced
    Carrots, raw, 50 grams,1/2inch diced
    Orange Juice, 34 grams
    Honey, 25 grams
    Thyme, ground, 1 tbsp,chopped
    *Grilled Calamari, 16 oz.

Directions

Grill calamari serve with sauce.

Sauce
Boiling chiken stock(2 cups) add all ingredients
simmer until a sauce is thick enought
serve with calamari
Serving Size: make calamari (16oz) 2 inch pieces.

Serving Size:  make calamari (16oz) 2 inch pieces

Number of Servings: 1

Recipe submitted by SparkPeople user TUNAMAKE.