Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 179.2
Total Fat 14.9 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 6.2 mg
Sodium 7.9 mg
Potassium 64.0 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.3 g
Sugars 6.9 g
Protein 2.2 g
Vitamin A 1.8 %
Vitamin B-12 0.1 %
Vitamin B-6 0.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 4.8 %
Folate 0.9 %
Iron 5.7 %
Magnesium 3.5 %
Manganese 21.7 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 3.0 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 2.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Magic Bars

View the full Gluten Free Magic Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Magic Bars

42 calories of Hershey's Special Dark Chocolate Chips, (0.60 tbsp)

33 calories of Pecans, (0.04 cup, chopped)

27 calories of almond meal (almond flour) - 1/4 cup, (0.15 serving)

24 calories of Coconut, unsweetened medium shredded, (0.60 tbsp)

18 calories of Coconut, unsweetened shredded fine (15 g = 3 tbsp), (3 gram(s))

16 calories of Butter, unsalted, (0.01 cup)

8 calories of Maple Syrup, (0.15 tbsp)

6 calories of Coconut Milk (Silk), (0.08 cup)

3 calories of Vanilla Extract, (0.07 tbsp)


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