Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 15.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 106.0 mg
Sodium 295.1 mg
Potassium 133.3 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 19.3 g
Vitamin A 3.7 %
Vitamin B-12 19.3 %
Vitamin B-6 6.5 %
Vitamin C 0.3 %
Vitamin D 2.0 %
Vitamin E 1.9 %
Calcium 3.9 %
Copper 2.8 %
Folate 2.1 %
Iron 11.3 %
Magnesium 2.1 %
Manganese 0.4 %
Niacin 10.2 %
Pantothenic Acid 1.7 %
Phosphorus 8.2 %
Riboflavin 7.7 %
Selenium 10.3 %
Thiamin 1.5 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Taco Meatloaf

View the full Healthy Taco Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Taco Meatloaf

120 calories of Ground beef, lean, (1.60 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of Organic Wheat Bread Crumbs, (0.30 tbsp)

11 calories of Cheddar/Jack cheese (hytop brand), (2.90 gram(s))

8 calories of Black Olives, (10 grams)

8 calories of McCormick Mild Taco Seasoning(Lower Sodium), (0.30 tbsp)


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