Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 109.5
Total Fat 1.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 133.8 mg
Potassium 255.5 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.9 g
Sugars 2.3 g
Protein 3.0 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 75.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 4.6 %
Folate 6.9 %
Iron 5.0 %
Magnesium 5.2 %
Manganese 7.4 %
Niacin 5.2 %
Pantothenic Acid 2.5 %
Phosphorus 4.9 %
Riboflavin 3.4 %
Selenium 0.9 %
Thiamin 4.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan tortilla soup

View the full vegan tortilla soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan tortilla soup

55 calories of tortilla corn Mission White corn 1 tortilla, (1 serving)

32 calories of Yellow Sweet Corn, Frozen, (0.20 cup kernels)

8 calories of Red Ripe Tomatoes, (0.30 medium whole (2-3/5" dia))

6 calories of Onions, raw, (0.10 large)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

2 calories of Better than Boullion Vegetable Base, (0.18 tbsp)

1 calories of Banana Peppers, (0.10 medium (4-1/2" long))

1 calories of Garlic, (0.20 cloves)

0 calories of Water, tap, (0.70 cup (8 fl oz))


No nutrition or calorie comments found.