Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 52.3
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 17.7 mg
Sodium 22.5 mg
Potassium 64.3 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.2 g
Sugars 1.5 g
Protein 2.5 g
Vitamin A 1.8 %
Vitamin B-12 2.7 %
Vitamin B-6 1.2 %
Vitamin C 0.5 %
Vitamin D 4.1 %
Vitamin E 0.1 %
Calcium 5.6 %
Copper 0.7 %
Folate 3.5 %
Iron 2.1 %
Magnesium 1.2 %
Manganese 2.2 %
Niacin 2.1 %
Pantothenic Acid 1.3 %
Phosphorus 4.7 %
Riboflavin 5.4 %
Selenium 0.9 %
Thiamin 4.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish-Swedish Pancakes - light version

View the full Polish-Swedish Pancakes - light version Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish-Swedish Pancakes - light version

23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)

11 calories of SV Lätta Mini 28%, (0.38 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Egg, fresh, whole, raw, (0.13 small)


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